In this episode Lona Small discussed Mental Fitness as an important solution for lab leaders in these challenging times. She discussed how to use Mental Fitness to overcome obstacles and propel one to succeed personally and professionally.

In this episode, co-host, Tywauna Wilson, gives 7 practical tips that new leaders can quickly implement to create a cohesive and productive team.

In this episode of eLABorate Topics podcast hosts Lona Small, Tywauna Wilson, and Stephanie Whitehead sit in on a roundtable discussion to talk about simple steps to identify goals and ambitions early in your career journey.

Tune in as co-host Stephanie Whitehead has a conversation with Shonda Jones about her laboratory journey, being a patient advocate for community and how she remains passionate in your day-to-day work.