S.O.S For Leaders

Hosted ByTywauna Wilson

30 minute leadership and personal development strategies recharge.

Episode 29: “5 Secrets For Improving Your Self Discipline”

Believe it or not, science has a lot to do with your self-discipline. It has been a fascinating topic for mankind. The benefits of a disciplined mind is being touted by everyone from the ancient Greeks to the earliest writers of orient.  

 In today’s episode, Tywauna ‘Coach Tee’ Wilson shares 5 scientific secrets for improving your self discipline:

  1. Begin on Monday
  2. Make a list
  3. Make it visual
  4. Get help
  5. Adequate sleep

Call to Action
Drop a line below to share with me the secret you will start to implement right away.

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To connect with Tywauna ‘Coach Tee Wilson’  for more strategies or join the monthly leadership roundtable, find her on LinkedIn at Tywauna Wilson, visit SomeLeadersWearLabCoats.com, or join the Tidbits w/Coach Tee Wilson Facebook group.

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