Episode 21: “Using Self-Care to Create High Performance”
In this episode of eLABorate Topics podcast Lona Small, MBA, PMP, CPBPM, MT (ASCP) introduces the BIMS model to help you with Self- Care and be a High Performer at work. This way you can excel with projects, stand out, and position yourself for promotions and other recognitions.
Lona discusses in detail how the below result in a High Performance
- Physical Health
- Image and Aesthetics
- Emotional Intelligence
- How you think about yourself
- How you think about others
- How you protect your mind
- How to build your mind
- What energy are you projecting to others
- Are you affecting your environment in a positive way?
For more information, you can reach Lona Small directly at email@example.com and reach us at eLABorate Topics at firstname.lastname@example.org.
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